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✨ RELEASE and RENEW: A HEALING BREATHWORK JOURNEY

 ✨ MONDAY, FEBRUARY 11TH, 2025 7:00 PM - 7:40 PM CST

 

Ready to let go of what no longer serves your heart? Join us for a powerful 40-minute breathwork ceremony designed to release emotional blocks and create space for new love to enter.

THIS SACRED JOURNEY INCLUDES:

  • Release-Focused Breathwork Sequence
  • Guided Forgiveness Practice
  • Emotional Pattern Clearing
  • Heart-Centered Integration

PERFECT FOR YOU IF:

  • You're carrying emotional weight from past experiences
  • You want to release old relationship patterns
  • You're ready to forgive yourself or others
  • You seek emotional freedom and renewal

SESSION FLOW:

  1. Sacred Opening (5 mins)
  • Grounding into safety
  • Setting release intentions
  1. Transformative Breathwork (20 mins)
  • Release breathing technique
  • Forgiveness visualization
  • Emotional clearing sequence
  1. Integration & Renewal (15 mins)
  • Gentle integration
  • Optional sharing
  • Closing ceremony

WHAT YOU'LL NEED:

  • Quiet space to lie down
  • Journal and pen
  • Water
  • Optional: Crystal for emotional support

INVESTMENT: $27

🎁 BONUS: Register today and receive a downloadable "Emotional Release Breath Guide" for continued practice

 

Mei W, 42, Marketing Executive

As a high-powered executive, I was constantly running on adrenaline. After eight weeks of consistent breathwork practice, I've noticed a remarkable difference in how I handle stress. The Box Breathing technique has become my go-to tool during challenging meetings. I'm sleeping better and my team has noticed I'm more present and balanced.

Jamal W, 38, Teacher

Being a middle school teacher can be emotionally draining. The Heart Coherence Breathing has completely transformed how I show up in my classroom. I'm more patient, compassionate, and better equipped to handle challenging situations. My students even notice when I take my breathing breaks!

Sophia M, 45, Small Business Owner

The Shamanic Breathwork sessions were life-changing for me. As a Latina business owner juggling family and work, I carried so much generational stress. This program helped me release deep-seated emotions and connect with my ancestral wisdom. I feel more aligned with my purpose than ever.