services

Live
Events

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

Saturday Morning Breathwork

Every Other Saturday: Starting July 2023 11:00AM CST


Setting up a meditation practice

Aug 5 · 1-2 pm


Relationship Readiness Workshop

August 10 · 7-8 pm


Unlimited events
for $97/month


Online
Courses

Get unlimited access to multi-class courses that ladder up to specific focuses and goals.

Self Love Makeover


Experience a transformative journey of self-love in our intimate Self-Love Makeover Class. Embrace your worth, shed self-doubt, and nurture your mind, body, and soul. Join a supportive community and celebrate your authentic self. Register now and embark on a beautiful journey of self-love.

Mondule 1 — Self-Worth
Module 2 — Self-Awareness
Module 3 — Self-Care
Module 4 —Self-Respect

And much more!

Essential Oils 101

Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.

Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body


Unlimited courses
for $750/year


1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

Free initial consultation
$150/hour sessions